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Teenagers: How to Stay Healthy - familydoctor.org

Sep 24, 2019 - Physical health: Taking care of your body. Exercise regularly. Teens should be physically active at least 60 minutes of every day. Eat a healthy ...

14 Ways to Stay Healthy: Checklist With Pictures - WebMD

Keys to Good Health. You hear lots of advice from many sources about what it takes to live well and keep your body in good working order. Sorting out what that ...

8 Ways to Stay Healthy and Prevent Cancer - Siteman Cancer ...

Once you've got those down, move on to the others. Maintain a Healthy Weight. Exercise Regularly. Don't Smoke. Eat a Healthy Diet. Drink Alcohol Only in Moderation, If at All. Protect Yourself from the Sun. Protect Yourself From Sexually Transmitted Infections. Get Screening Tests.

Tips for Staying Healthy | Patient Education | UCSF Health

Tips for Staying Healthy. Be physically active for 30 minutes most days of the week. Eat a well-balanced, low-fat diet with lots of fruits, vegetables and whole grains. Avoid injury by wearing seatbelts and bike helmets, using smoke and carbon monoxide detectors in the home, and using street smarts when walking alone.

Tips for Staying Healthy While Stuck at Home

Mar 19, 2020 - Health experts are advising people to stay home as much as they can to stay safe from the coronavirus pandemic and slow its spread. With a bit ...

How to Stay Healthy When Stuck At Home - COVID-19 ...

Mar 18, 2020 - Here are some tips for staying healthy during home quarantine: Keep a clean home environment. If you must venture out to the grocery store or ...

Staying healthy | Childline

why it's important. Staying healthy physically can help you stay healthy emotionally too. If you're eating the right food and keeping fit, your body will be ...

Staying Healthy - Harvard Health

Staying Healthy. Maintaining good health doesn't happen by accident. It requires work, smart lifestyle choices, and the occasional checkup and test. A healthy ...

15 Ways to Stay Healthy - Reader's Digest

Staying healthy as you age can be a challenge. Read on to learn more about what you can to do preserve your health and add years to life in the process. 1 / 6 ...